{"id":7827,"date":"2013-04-16T12:15:43","date_gmt":"2013-04-16T09:15:43","guid":{"rendered":"http:\/\/koykoycook.gr\/?p=7827"},"modified":"2016-11-23T15:04:48","modified_gmt":"2016-11-23T13:04:48","slug":"%ce%b1%ce%b3%ce%ba%ce%b9%ce%bd%ce%b1%cf%81%ce%b5%cf%83-%ce%b1%ce%bb%ce%b1-%cf%80%ce%bf%ce%bb%ce%b9%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=7827","title":{"rendered":"\u0391\u0393\u039a\u0399\u039d\u0391\u03a1\u0395\u03a3 \u0391\u039b\u0391 \u03a0\u039f\u039b\u0399\u03a4\u0391"},"content":{"rendered":"<h2 id=\"MainContent_dvStorySummary\">O\u03b9 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1. \u0394\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2.<\/h2>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/med-artichaut-visoflora-3023.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7830\" title=\"med-artichaut-visoflora-3023\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/med-artichaut-visoflora-3023.jpg\" width=\"420\" height=\"560\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/med-artichaut-visoflora-3023.jpg 420w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/med-artichaut-visoflora-3023-225x300.jpg 225w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" 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\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7, \u03c4\u03b7\u03c2 \u03bb\u03b5\u03c5\u03c7\u03b1\u03b9\u03bc\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c3\u03c4\u03bf\u03cd. \u039c\u03b9\u03b1 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b5\u03c2, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c3\u03c4\u03bf\u03cd.<\/strong><\/p>\n<p><strong>\u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03ad\u03c8\u03b7<\/strong><\/p>\n<p><strong>\u039f\u03b9 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc, \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03b4\u03cc\u03c7\u03bf\u03c5 \u03ba\u03cd\u03c3\u03c4\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/strong><\/p>\n<p><strong>\u039c\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2<\/strong><\/p>\n<p><strong>\u0388\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1\u03c2 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7. \u0391\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7 (HDL) \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03ba\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7 (LDL).<\/strong><\/p>\n<p><strong>\u03a5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/strong><\/p>\n<p><strong>\u039c\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd. \u039c\u03b9\u03b1 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03cc, \u03c4\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.clickatlife.gr\/story.aspx?id=1999453\" target=\"_blank\">http:\/\/www.clickatlife.gr\/story.aspx?id=1999453<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h3>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/1104201315223.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22507\" alt=\"1104201315223\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/1104201315223-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/1104201315223-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/1104201315223-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/1104201315223-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>14-15\u00a0\u03c0\u03ac\u03c4\u03bf\u03b9\u00a0\u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b1\u03c2(\u00a0\u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03bf\u03b9)<\/strong><\/p>\n<p><strong>5-6\u00a0\u03ba\u03b1\u03c1\u03cc\u03c4\u03b1\u00a0\u03c3\u03b5\u00a0\u03c7\u03bf\u03bd\u03b4\u03c1\u03ad\u03c2 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2<\/strong><\/p>\n<p><strong>500 \u03b3\u03c1 \u03b1\u03c1\u03b1\u03ba\u03ac<\/strong><\/p>\n<p><strong>2\u00a0\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/strong><\/p>\n<p><strong>4\u00a0\u03bc\u03b9\u03ba\u03c1\u03ad\u03c2\u00a0\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2\u00a0\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2\u00a0\u03c3\u03c4\u03b1 4<\/strong><\/p>\n<p><strong>\u03ac\u03c3\u03c0\u03c1\u03bf\u00a0\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9- \u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><\/p>\n<p><strong>1\u00a0\u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u00a0\u03ac\u03c3\u03c0\u03c1\u03bf\u00a0\u03ba\u03c1\u03b1\u03c3\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u00a0\u03c3\u03b2\u03ae\u03c3\u03b9\u03bc\u03bf\u00a0 (\u03cc\u03c7\u03b9\u00a0\u03c0\u03bf\u03bb\u03cd\u00a0\u03be\u03b7\u03c1\u03cc)<\/strong><\/p>\n<p><strong>\u03c4\u03bf\u03bd\u00a0\u03c7\u03c5\u03bc\u03cc\u00a0\u03b1\u03c0\u03cc\u00a02-3 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/strong><\/p>\n<p><strong>4-5 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2\u00a0\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2\u00a0\u03c4\u03b7\u03c2\u00a0\u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ac\u03bd\u03b7\u03b8\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/strong><\/p>\n<p><strong>2\u00a0\u03ba\u03cd\u03b2\u03bf\u03c5\u03c2\u00a0\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b7\u00a0\u03cc\u03c4\u03b9\u00a0\u03ac\u03bb\u03bb\u03b7\u00a0\u03b3\u03b5\u03cd\u03c3\u03b7\u00a0\u03b8\u03ad\u03bb\u03b5\u03c4\u03b5\u00a0<\/strong><\/p>\n<p><strong>\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf\u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152121.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22508\" alt=\"1104201315212\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152121-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152121-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152121-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152121-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5\u00a0\u03c4\u03b9\u03c2\u00a0\u03b1\u03b3\u03ba\u03b9\u03bd\u03ac\u03c1\u03b5\u03c2\u00a0\u03c3\u03c4\u03b7\u03bd\u00a0\u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u00a0\u03c3\u03b1\u03c2 \u03bc\u03b5\u00a0\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf\u00a0\u03bd\u03b1 \u03c3\u03c9\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013151991.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22509\" alt=\"1104201315199\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013151991-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013151991-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013151991-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013151991-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152031.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22510\" alt=\"1104201315203\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152031-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152031-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152031-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152031-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9\u00a0\u03ba\u03cc\u03c8\u03c4\u03b5\u00a0 \u03c3\u03b5\u00a0\u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2\u00a0\u03c4\u03b1\u00a0\u03ba\u03b1\u03c1\u03cc\u03c4\u03b1\u00a0.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152181.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22511\" alt=\"1104201315218\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152181-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152181-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152181-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152181-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03b9\u00a0\u03b1\u03c5\u03c4\u03ac\u00a0\u03c3\u03c4\u03b7\u03bd\u00a0\u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u00a0..\u00a0\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5\u00a0..<\/strong><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5\u00a0\u03c4\u03b9\u03c2\u00a0\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd\u00a0\u03b1\u03c1\u03b1\u03ba\u03ac\u00a0..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152291.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18978\" alt=\"1104201315229\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152291-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152291-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152291-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152291-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b1\u00a0\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1\u00a0.\u00a0\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5\u00a0\u00a0\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd\u00a0\u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u00a0\u03bd\u03b1\u00a0\u03c3\u03c9\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd\u00a0\u03ba\u03b1\u03b9 \u03bd\u03b1\u00a0\u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152351.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22512\" alt=\"1104201315235\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152351-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152351-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152351-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152351-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a3\u03b2\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u00a0\u03ba\u03c1\u03b1\u03c3\u03af\u00a0..\u00a0\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5\u00a0\u03b1\u03bb\u03ac\u03c4\u03b9\u00a0\u03ba\u03b1\u03b9 \u00a0\u03c4\u03bf\u00a0\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9\u00a0.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152221.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22513\" alt=\"1104201315222\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152221-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152221-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152221-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152221-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152361.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22514\" alt=\"1104201315236\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152361-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152361-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152361-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152361-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf\u00a0\u03c7\u03c5\u03bc\u03cc\u00a0\u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd\u00a0\u03ac\u03bd\u03b7\u03b8\u03bf\u00a0..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152381.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18975\" alt=\"1104201315238\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152381-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152381-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152381-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152381-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03cd\u03c2\u00a0\u03ba\u03cd\u03b2\u03bf\u03c5\u03c2\u00a0\u03ba\u03b1\u03b9\u00a0\u03bd\u03b5\u03c1\u03cc(\u00a0\u03cc\u03c7\u03b9\u00a0\u03c0\u03bf\u03bb\u03cd) \u03bd\u03b1 \u03bc\u03b9\u03c3\u03bf\u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1\u00a0\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac\u00a0\u03c3\u03b1\u03c2 ..<\/strong><\/p>\n<p><strong>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1\u00a0\u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd\u00a0\u03c3\u03b5\u00a0\u03c3\u03b9\u03b3\u03b1\u03bd\u03ae\u00a0\u03c6\u03c9\u03c4\u03b9\u03ac\u00a0..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152461.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18976\" alt=\"1104201315246\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152461-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152461-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152461-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152461-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0395\u03af\u03bd\u03b1\u03b9\u00a0\u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u00a0\u03cc\u03c4\u03b1\u03bd\u00a0\u03ad\u03c7\u03b5\u03b9\u00a0\u03c0\u03b9\u03b5\u03b9 \u03c4\u03b1\u00a0\u03c5\u03b3\u03c1\u03ac\u00a0\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u00a0\u03ad\u03c7\u03bf\u03c5\u03bd\u00a0\u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9\u00a0\u03c4\u03b1\u00a0\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/strong><\/p>\n<p><strong>(\u00a0\u03a4\u03c3\u03b9\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5\u00a0\u03bc\u03b5\u00a0\u03c0\u03b7\u03c1\u03bf\u03cd\u03bd\u03b9\u00a0\u03c4\u03b1\u00a0\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac\u00a0 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1\u00a0\u03b4\u03b5\u03af\u03c4\u03b5\u00a0\u03b1\u03bd\u00a0\u03ad\u03c7\u03bf\u03c5\u03bd\u00a0\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9\u00a0).<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152441.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-18977\" alt=\"1104201315244\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152441-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152441-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152441-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/11042013152441-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391 ..\u00a0<\/strong><\/h3>\n<h3><strong>\u039d\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391 \u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391!<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<address><strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u2013 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><br \/>\n<strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 :<strong>\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5<\/strong>)<\/strong><\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O\u03b9 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