{"id":7531,"date":"2013-04-02T13:53:29","date_gmt":"2013-04-02T10:53:29","guid":{"rendered":"http:\/\/koykoycook.gr\/?p=7531"},"modified":"2014-01-14T14:53:50","modified_gmt":"2014-01-14T12:53:50","slug":"%cf%83%ce%b1%cf%81%ce%b4%ce%b5%ce%bb%ce%b5%cf%83-%ce%bc%ce%b5-%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%ce%b9-%cf%83%ce%ba%ce%bf%cf%81%ce%b4%ce%bf%ce%ba%ce%bf%ce%bb%ce%b9%ce%b1%ce%bd%ce%b4%cf%81%ce%bf-%ce%ba","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=7531","title":{"rendered":"\u03a3\u0391\u03a1\u0394\u0395\u039b\u0395\u03a3 \u039c\u0395 \u039b\u0395\u039c\u039f\u039d\u0399, \u03a3\u039a\u039f\u03a1\u0394\u039f,\u039a\u039f\u039b\u0399\u0391\u039d\u0394\u03a1\u039f \u039a\u0391\u0399 \u039c\u0391\u0399\u039d\u03a4\u0391\u039d\u039f \u03a3\u03a4\u039f\u039d \u03a6\u039f\u03a5\u03a1\u039d\u039f"},"content":{"rendered":"<p><span style=\"color: #000000;\"><strong>\u03a4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03ad\u03bd\u03bf\u03c5\u03c2 Sardina, \u03ba\u03bf\u03b9\u03bd\u03ce\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c9\u03c2\u00a0\u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u2019 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b9\u03b1\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc \u03b5\u03bc\u03c0\u03bf\u03c1\u03b5\u03cd\u03c3\u03b9\u03bc\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2. \u0397 Sardina pilchardus \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0397 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b1 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2, \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 Sardina pilchardus, \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 Clupeidae \u03c4\u03b7\u03c2 \u03ba\u03bb\u03ac\u03c3\u03b7\u03c2 Actinopterygii.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03bc\u03bf\u03c1\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf\u03c1\u03c0\u03b9\u03bb\u03bf\u03b5\u03b9\u03b4\u03ad\u03c2 (\u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03ba\u03ac\u03b8\u03b5\u03c4\u03b7 \u03c4\u03bf\u03bc\u03ae) \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c5\u03bc\u03c0\u03b9\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03b9\u03ba\u03ac. \u03a4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 Clupeidae \u03b4\u03b5\u03bd \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd\u00a0<a title=\"\u039b\u03ad\u03c0\u03b9\u03b1 (\u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b3\u03c1\u03b1\u03c6\u03c4\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b1)\" href=\"http:\/\/el.wikipedia.org\/w\/index.php?title=%CE%9B%CE%AD%CF%80%CE%B9%CE%B1&amp;action=edit&amp;redlink=1\"><span style=\"color: #000000;\">\u03bb\u03ad\u03c0\u03b9\u03b1<\/span><\/a>\u00a0\u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9, \u03b5\u03bd\u03ce \u03c3\u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b1 \u03bb\u03ad\u03c0\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c5\u03ba\u03bb\u03bf\u03b5\u03b9\u03b4\u03ae. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c6\u03bf\u03bb\u03af\u03b4\u03b5\u03c2. \u0397 \u03c0\u03bb\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03b5\u03b9 \u03bb\u03af\u03b3\u03b1 \u03bb\u03ad\u03c0\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03cc\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2. \u03a3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03b7, \u03b4\u03b5, \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2. \u03a4\u03b1 \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03b9\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2. \u03a6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c1\u03b1\u03c7\u03b9\u03b1\u03af\u03bf\u00a0<a title=\"\u03a0\u03c4\u03b5\u03c1\u03cd\u03b3\u03b9\u03bf (\u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b3\u03c1\u03b1\u03c6\u03c4\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b1)\" href=\"http:\/\/el.wikipedia.org\/w\/index.php?title=%CE%A0%CF%84%CE%B5%CF%81%CF%8D%CE%B3%CE%B9%CE%BF&amp;action=edit&amp;redlink=1\"><span style=\"color: #000000;\">\u03c0\u03c4\u03b5\u03c1\u03cd\u03b3\u03b9\u03bf<\/span><\/a>\u00a0\u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a4\u03b1 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ac \u03c0\u03c4\u03b5\u03c1\u03cd\u03b3\u03b9\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c1\u03b1\u03c7\u03b9\u03b1\u03af\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03ba\u03c4\u03af\u03bd\u03b5\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03c4\u03b5\u03c1\u03c5\u03b3\u03af\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ad\u03c2. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03b4\u03b7 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c1\u03b1\u03c7\u03b9\u03b1\u03af\u03bf \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ac \u03c0\u03c4\u03b5\u03c1\u03cd\u03b3\u03b9\u03b1.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03af\u03b4\u03b7 \u03c0\u03b1\u03c1\u03ac\u03ba\u03c4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03bf\u03c0\u03ac\u03b4\u03b9\u03b1, \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac \u03bd\u03b5\u03c1\u03ac. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03b4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ac\u03b4\u03c1\u03bf\u03bc\u03b1, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03b5\u03c4\u03b1\u03bd\u03b1\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03cd\u03b4\u03b1\u03c4\u03b1.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2\u00a0<a title=\"\u03a0\u03bb\u03b1\u03bd\u03ba\u03c4\u03cc\u03bd (\u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b3\u03c1\u03b1\u03c6\u03c4\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b1)\" href=\"http:\/\/el.wikipedia.org\/w\/index.php?title=%CE%A0%CE%BB%CE%B1%CE%BD%CE%BA%CF%84%CF%8C%CE%BD&amp;action=edit&amp;redlink=1\"><span style=\"color: #000000;\">\u03c0\u03bb\u03b1\u03bd\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2<\/span><\/a>\u00a0\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u03a4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 2cm \u03bc\u03ad\u03c7\u03c1\u03b9 27cm. \u0397 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 Clupeidae \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u00a0<a title=\"\u0399\u03c7\u03b8\u03c5\u03ad\u03bb\u03b1\u03b9\u03bf (\u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b3\u03c1\u03b1\u03c6\u03c4\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b1)\" href=\"http:\/\/el.wikipedia.org\/w\/index.php?title=%CE%99%CF%87%CE%B8%CF%85%CE%AD%CE%BB%CE%B1%CE%B9%CE%BF&amp;action=edit&amp;redlink=1\"><span style=\"color: #000000;\">\u03b9\u03c7\u03b8\u03c5\u03b5\u03bb\u03b1\u03af\u03bf\u03c5<\/span><\/a>\u00a0\u03ba\u03b1\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0397 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c8\u03ac\u03c1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c9\u03bc\u03ad\u03b3\u03b1-3\u00a0<a title=\"\u039b\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1\" href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%9B%CE%B9%CF%80%CE%B1%CF%81%CE%AC_%CE%BF%CE%BE%CE%AD%CE%B1\"><span style=\"color: #000000;\">\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1<\/span><\/a>,\u00a0<a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\" href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7\"><span style=\"color: #000000;\">\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7<\/span><\/a>\u00a0D \u03ba\u03b1\u03b9 B12 \u03ba\u03b1\u03b9\u00a0<a title=\"\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2\" href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%A0%CF%81%CF%89%CF%84%CE%B5%CE%90%CE%BD%CE%B5%CF%82\"><span style=\"color: #000000;\">\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2<\/span><\/a>\u00a0\u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03b5\u03c0\u03b9\u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc\u00a0<a title=\"\u03a5\u03b4\u03c1\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2\" href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%A5%CE%B4%CF%81%CE%AC%CF%81%CE%B3%CF%85%CF%81%CE%BF%CF%82\"><span style=\"color: #000000;\">\u03c5\u03b4\u03c1\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf<\/span><\/a>. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u00a0<a title=\"\u03a7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\" href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%A7%CE%BF%CE%BB%CE%B7%CF%83%CF%84%CE%B5%CF%81%CF%8C%CE%BB%CE%B7\"><span style=\"color: #000000;\">\u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2<\/span><\/a>, \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b7 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b1\u03b2\u03ae \u03c3\u03c4\u03b7\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7. \u03a4\u03b1 \u03c9\u03bc\u03ad\u03b3\u03b1-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5\u00a0<a title=\"\u0395\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2\" href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%95%CE%B3%CE%BA%CE%AD%CF%86%CE%B1%CE%BB%CE%BF%CF%82\"><span style=\"color: #000000;\">\u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5<\/span><\/a>, \u03c4\u03b7\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b2\u03bf\u03bb\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2\u00a0<a title=\"\u0391\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\" href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%91%CF%81%CE%B8%CF%81%CE%AF%CF%84%CE%B9%CE%B4%CE%B1\"><span style=\"color: #000000;\">\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1<\/span><\/a>\u00a0\u03ba\u03b1\u03b9\u00a0<a title=\"\u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2\" href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%9A%CE%B1%CF%81%CE%BA%CE%AF%CE%BD%CE%BF%CF%82\"><span style=\"color: #000000;\">\u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2<\/span><\/a>.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b5\u03bc\u03c0\u03bf\u03c1\u03af\u03b1\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bd\u03c9\u03c0\u03cc, \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03bf, \u03ba\u03bf\u03bd\u03c3\u03b5\u03c1\u03b2\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf, \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03c0\u03b1\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc.<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143441.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11913\" title=\"3003201314344\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143441-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143441-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143441-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143441-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong><a href=\"http:\/\/el.wikipedia.org\/wiki\/%CE%A3%CE%B1%CF%81%CE%B4%CE%AD%CE%BB%CE%B1\" target=\"_blank\"><span style=\"color: #000000;\">http:\/\/el.wikipedia.org\/wiki\/%CE%A3%CE%B1%CF%81%CE%B4%CE%AD%CE%BB%CE%B1<\/span><\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #000000;\"><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/span><\/h3>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143391.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11914\" title=\"3003201314339\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143391-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143391-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143391-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143391-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #000000;\">1\u00a0\u03ba\u03b9\u03bb\u03cc\u00a0\u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2\u00a0\u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b5\u03c2\u00a0\u00a0<\/span><\/strong><span style=\"color: #000000;\"><strong>\u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u03c7\u03c5\u03bc\u03cc<\/strong><\/span><strong><span style=\"color: #000000;\">\u00a0\u03b1\u03c0\u03cc\u00a02\u00a0<\/span><\/strong><span style=\"color: #000000;\"><strong>\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/strong><\/span><\/p>\n<p><strong>\u03bc\u03b9\u03c3\u03cc<\/strong><strong>\u00a0\u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9\u00a0<\/strong><strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong><\/p>\n<p><strong>2 -3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2\u00a0\u03c4\u03b7\u03c2\u00a0\u03c3\u03bf\u03cd\u03c0\u03b1\u03c2\u00a0\u03bc\u03b1\u03b9\u03bd\u03c4\u03b1\u03bd\u03cc\u00a0<\/strong><strong>\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/strong><\/p>\n<p><strong>5-6\u00a0\u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2\u00a0<\/strong><strong>\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/strong><\/p>\n<p><strong>1\u00a0\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u00a0\u03c4\u03bf\u03c5\u00a0\u03b3\u03bb\u03c5\u03ba\u03bf\u03cd\u00a0\u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf<\/strong><\/p>\n<p><strong>\u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><strong>-\u03ac\u03c3\u03c0\u03c1\u03bf\u00a0<\/strong><strong>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143401.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11915\" title=\"3003201314340\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143401-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143401-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143401-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143401-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 220 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<\/strong><\/p>\n<p><strong>\u03a0\u03bb\u03cd\u03bd\u03c4\u03b5<\/strong><strong>\u00a0\u03c4\u03b9\u03c2\u00a0\u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2\u00a0.\u00a0\u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5\u00a0\u03c4\u03b1\u00a0\u03b5\u03bd\u03c4\u03cc\u03c3\u03b8\u03b9\u03b1\u00a0\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143491.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11916\" title=\"3003201314349\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143491-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143491-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143491-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143491-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a3\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5<\/strong><strong>\u00a0\u03c4\u03b5\u03c2 \u03c3\u03b5\u00a0\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u00a0\u03c4\u03b1\u03c8\u03af\u00a0\u03c4\u03b7\u03bd \u03bc\u03b9\u03b1\u00a0\u03b4\u03af\u03c0\u03bb\u03b1\u00a0\u03c3\u03c4\u03b7\u03bd\u00a0\u03ac\u03bb\u03bb\u03b7.<\/strong><\/p>\n<p><strong>\u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03c3\u03c4\u03b5<\/strong><strong>\u00a0 \u03bc\u03b5 \u00a0\u03c4\u03bf\u00a0\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143511.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11917\" title=\"3003201314351\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143511-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143511-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143511-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143511-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5<\/strong><strong>\u00a0\u03b1\u03bb\u03ac\u03c4\u03b9\u00a0,\u00a0\u03ac\u03c3\u03c0\u03c1\u03bf\u00a0\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9\u00a0,\u00a0\u03c7\u03c5\u03bc\u03cc\u00a0\u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b1\u03b9\u03bd\u03c4\u03b1\u03bd\u03cc ..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143541.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11918\" title=\"3003201314354\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143541-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143541-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143541-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143541-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5<\/strong><strong>\u00a0\u03c4\u03b1\u00a0\u03c3\u03ba\u03cc\u03c1\u03b4\u03b1\u00a0\u03c3\u03b5\u00a0\u03c6\u03b5\u03c4\u03bf\u03cd\u03bb\u03b5\u03c2\u00a0\u03ba\u03b1\u03b9\u00a0\u03c1\u03af\u03be\u03c4\u03b5\u00a0\u03c4\u03b1\u00a0<\/strong><strong>\u03c0\u03ac\u03bd\u03c9<\/strong>\u00a0<strong>\u03c3\u03c4\u03b9\u03c2\u00a0\u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143581.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11919\" title=\"3003201314358\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143581-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143581-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143581-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143581-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5<\/strong><strong>\u00a0 \u00a0\u03b1\u03c0\u03cc\u00a0\u03c0\u03ac\u03bd\u03c9 \u00a0\u03bc\u03b5\u00a0\u03ad\u03bd\u03b1\u00a0\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u00a0\u03c4\u03bf\u00a0\u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143641.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11920\" title=\"3003201314364\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143641-768x1024.jpg\" alt=\"\" width=\"461\" height=\"614\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143641-768x1024.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143641-225x300.jpg 225w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143641.jpg 1944w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5<\/strong><strong>\u00a0\u03c4\u03bf \u00a0\u03c4\u03b1\u03c8\u03af\u00a0\u03c3\u03c4\u03b7\u03bd\u00a0\u03bc\u03b5\u03c3\u03b1\u03af\u03b1\u00a0\u03b8\u03ad\u03c3\u03b7\u00a0\u03c4\u03bf\u03c5\u00a0\u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5.<\/strong><\/p>\n<p><strong>\u00a0\u03a8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143761.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11921\" title=\"3003201314376\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143761-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143761-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143761-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143761-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9<\/strong><strong>\u00a0\u03b6\u03b5\u03c3\u03c4\u03ad\u03c2\u00a0\u03b7\u00a0\u03ba\u03c1\u03cd\u03b5\u03c2\u00a0\u03b3\u03b9\u03b1\u00a0\u03bc\u03b5\u03b6\u03ad\u03c2\u00a0\u03bc\u03b5\u00a0\u03bf\u03c5\u03b6\u03ac\u03ba\u03b9\u03b1\u00a0\u03b7\u00a0\u03ac\u03c3\u03c0\u03c1\u03bf\u00a0\u03ba\u03c1\u03b1\u03c3\u03ac\u03ba\u03b9\u00a0..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143781.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11922\" title=\"3003201314378\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143781-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143781-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143781-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2013\/04\/30032013143781-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u039a\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391..<\/strong><\/h3>\n<h3><strong>\u039d<\/strong><strong>\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391<\/strong>\u00a0<strong>\u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391!<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<address><strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><br \/>\n<strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 -\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03ad\u03bd\u03bf\u03c5\u03c2 Sardina, \u03ba\u03bf\u03b9\u03bd\u03ce\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c9\u03c2\u00a0\u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u2019 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b9\u03b1\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc \u03b5\u03bc\u03c0\u03bf\u03c1\u03b5\u03cd\u03c3\u03b9\u03bc\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b5\u03c2. \u0397 Sardina pilchardus \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf. \u0397 \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b1 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2, \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 Sardina pilchardus, \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 Clupeidae&hellip;<\/p>\n","protected":false},"author":1,"featured_media":11911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25"],"_links":{"self":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/7531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7531"}],"version-history":[{"count":10,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/7531\/revisions"}],"predecessor-version":[{"id":7550,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/7531\/revisions\/7550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/media\/11911"}],"wp:attachment":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}