{"id":3308,"date":"2012-11-26T17:18:39","date_gmt":"2012-11-26T15:18:39","guid":{"rendered":"http:\/\/koykoycook.gr\/?p=3308"},"modified":"2012-11-28T01:26:49","modified_gmt":"2012-11-27T23:26:49","slug":"3308","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=3308","title":{"rendered":"\u03a0\u0391\u03a4\u0391\u03a4\u039f\u03a3\u0391\u039b\u0391\u03a4\u0391 \u039c\u0395 \u039c\u0391\u0393\u0399\u039f\u039d\u0395\u0396\u0391 \u03a4\u039f\u03a5 \u03a6\u03a4\u03a9\u03a7\u039f\u03a5 \u039a\u0391\u0399 \u039a\u039f\u039a\u039a\u0399\u039d\u0395\u03a3 \u03a0\u0399\u03a0\u0395\u03a1\u0399\u0395\u03a3"},"content":{"rendered":"<p><strong>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2, \u03bf\u03b9 \u03b9\u03b8\u03b1\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03af, \u03c0\u03bf\u03c5 \u03b6\u03bf\u03cd\u03c3\u03b1\u03bd 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\u039d\u03c4\u03c1\u03ad\u03b9\u03ba. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae, \u03bf \u039d\u03c4\u03c1\u03ad\u03b9\u03ba, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf 1586 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03bc\u03ac\u03c7\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u0399\u03c3\u03c0\u03b1\u03bd\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b1\u03ca\u03b2\u03b9\u03ba\u03ae, \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u039a\u03bf\u03bb\u03bf\u03bc\u03b2\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03bc\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2. \u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03b1\u03c5\u03c4\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03ba\u03b1\u03c0\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.\u0388\u03c9\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 18\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1, \u03c4\u03bf \u03bd\u03ad\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03b5\u03af\u03c7\u03b5 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u0391\u03bd\u03c4\u03bf\u03c5\u03ac\u03bd \u039f\u03b3\u03ba\u03af\u03c3\u03c4 \u03a0\u03b1\u03c1\u03bc\u03b1\u03bd\u03c4\u03b9\u03ad, \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c5\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u039b\u03bf\u03c5\u03b4\u03bf\u03b2\u03af\u03ba\u03bf\u03c5 \u03c4\u03bf\u03c5 15\u03bf\u03c5.<\/strong><br \/>\n<strong>\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b5\u03b4\u03af\u03c9\u03be\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf \u03ba\u03c5\u03b2\u03b5\u03c1\u03bd\u03ae\u03c4\u03b7\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03b1\u03c0\u03bf\u03b4\u03af\u03c3\u03c4\u03c1\u03b9\u03b1\u03c2. \u039f \u03af\u03b4\u03b9\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03af\u03c7\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b9 \u03ad\u03ba\u03c1\u03b9\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c6\u03c4\u03c9\u03c7\u03cc \u03bb\u03b1\u03cc.<\/strong><br \/>\n<strong>\u038c\u03c4\u03b1\u03bd \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u039d\u03b1\u03cd\u03c0\u03bb\u03b9\u03bf, \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c7\u03c9\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2, \u03c0\u03bf\u03c5 -\u03c6\u03b9\u03bb\u03cd\u03c0\u03bf\u03c0\u03c4\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03bf\u03af \u03cc\u03c0\u03c9\u03c2 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\u03ba\u03cc\u03bb\u03c0\u03b1- \u03c0\u03b5\u03c1\u03b9\u03ad\u03c6\u03c1\u03b1\u03be\u03b5 \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bf\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b9 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03c5\u03bb\u03ac\u03bd\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03bd\u03cd\u03c7\u03c4\u03b1. \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b5 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1&#8230;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u03a0\u03b7\u03b3\u03ae:<a href=\" http:\/\/www.sansimera.gr\/articles\/117\" target=\"_blank\"> http:\/\/www.sansimera.gr\/articles\/117<\/a><\/strong><\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h3>\n<p><strong><\/strong><strong>6 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/strong><br \/>\n<strong>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/strong><br \/>\n<strong>4 \u03b1\u03c5\u03b3\u03ac \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c6\u03b9\u03ba\u03c4\u03ac<\/strong><br \/>\n<strong>2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2<\/strong><br \/>\n<strong>\u03b1\u03c0\u03cc \u03b2\u03ac\u03b6\u03bf<\/strong><br \/>\n<strong>\u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><br \/>\n<strong>\u03ac\u03c3\u03c0\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><br \/>\n<strong>\u039c\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c4\u03c9\u03c7\u03bf\u03cd<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126008.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3310\" title=\"281020126008\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126008-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126008-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126008-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126008-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126009.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3311\" title=\"281020126009\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126009-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126009-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126009-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126009-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac..<\/strong><br \/>\n<strong>\u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c4\u03c3\u03cc\u03c6\u03bb\u03b9\u03b1.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126016.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3312\" title=\"281020126016\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126016-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126016-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126016-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126016-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u039a\u03bf\u03bc\u03bc\u03b1\u03c4\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03ac\u03bd\u03b1\u03c1\u03c7\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/strong>\u00a0<strong>\u03c4\u03af\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126017.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3314\" title=\"281020126017\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126017-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126017-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126017-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126017-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u039a\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03ce\u03bb<\/strong>\u00a0<strong>\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126024.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3315\" title=\"281020126024\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126024-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126024-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126024-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126024-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2<\/strong>\u00a0<strong>\u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2.<\/strong><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c3\u03b1\u03c2..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126029.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3316\" title=\"281020126029\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126029-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126029-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126029-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126029-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u039a\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03af\u03b1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1.<\/strong><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1 \u03ba\u03b1\u03b9\u00a0<\/strong><strong>\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/2810201260312.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3317\" title=\"281020126031\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/2810201260312-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/2810201260312-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/2810201260312-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/2810201260312-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u039a\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/strong>\u00a0<strong>\u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2(\u03c3\u03c0\u03b9\u03c1\u03c4\u03cc\u03be\u03c5\u03bb\u03b1)<\/strong>\u00a0<strong>\u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bb\u03af\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd<\/strong><br \/>\n<strong>\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c3\u03b1\u03c2.<\/strong><\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u039c\u0391\u0393\u0399\u039f\u039d\u0395\u0396\u0391 \u03a4\u039f\u03a5 \u03a6\u03a4\u03a9\u03a7\u039f\u03a5<\/strong><\/h3>\n<p><strong><\/strong><strong>1 \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03b3\u03ac\u03bb\u03b1 \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad<\/strong><br \/>\n<strong>1 \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ad\u03bb\u03b1\u03b9\u03bf<\/strong><br \/>\n<strong>2-3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/strong><br \/>\n<strong>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/strong><br \/>\n<strong>\u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><br \/>\n<strong>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c7\u03c9\u03c1\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd<\/strong><br \/>\n<strong>\u039a\u03b1 \u039c\u03b1\u03c1\u03af\u03b1 \u03a7\u03b1\u03c4\u03b6\u03b7\u03c3\u03af\u03bc\u03bf\u03c5.<\/strong><br \/>\n<strong>TIPS:\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c6\u03b9\u03ba\u03c4\u03ae \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03ba\u03c1\u03b5\u03bc\u03cc\u03c1\u03b9\u03bf.<\/strong><\/p>\n<p><strong>\u0393\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad \u03bc\u03b5 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2.<\/strong><\/p>\n<h3><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h3>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126019.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3309\" title=\"281020126019\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126019-1024x768.jpg\" alt=\"\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126019-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126019-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2012\/11\/281020126019-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong><\/strong><strong>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf multi (\u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1) \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03bf\u03cd\u03bd.<\/strong><\/p>\n<p><strong> \u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9. \u0391\u03a5\u03a4\u039f \u0395\u0399\u039d\u0391\u0399 \u039f\u039b\u039f!!!<\/strong><\/p>\n<p><strong><\/strong><br \/>\n<strong> \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1; \u039c\u03af\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b1\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1. \u038c\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03ad\u03c8\u03b5\u03b9 (\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03c9), \u03c4\u03b7\u03bd \u03ba\u03c1\u03b1\u03c4\u03ac\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 2-3 \u03bc\u03ad\u03c1\u03b5\u03c2.<\/strong><\/p>\n<p><strong> \u0391\u03bd \u03c7\u03c4\u03c5\u03c0\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd, \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c3\u03c6\u03af\u03b3\u03b3\u03b5\u03b9, \u03c6\u03c4\u03b1\u03af\u03b5\u03b9 \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03ad\u03c0\u03b5\u03c3\u03b5 \u03bb\u03af\u03b3\u03bf!!<\/strong><\/p>\n<p><strong> \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03b9\u03b3\u03ac-\u03c3\u03b9\u03b3\u03ac \u03bb\u03af\u03b3\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b4\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1\u03c2 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c3\u03c6\u03af\u03b3\u03b3\u03b5\u03b9!!!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u00a0 \u00a0\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391..<\/strong><br \/>\n<strong>\u039d\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391<\/strong><strong>\u00a0\u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391<\/strong><strong>!<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<address><strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><br \/>\n<strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1-\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 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