{"id":28177,"date":"2020-01-25T17:59:17","date_gmt":"2020-01-25T15:59:17","guid":{"rendered":"https:\/\/koykoycook.gr\/?p=28177"},"modified":"2023-02-02T23:20:41","modified_gmt":"2023-02-02T21:20:41","slug":"%ce%ba%ce%b5%ce%b9%ce%ba-%ce%bc%ce%b5-%ce%bf%ce%bb%ce%bf%ce%ba%ce%bb%ce%b7%cf%81%ce%b1-%ce%bc%ce%b1%ce%bd%cf%84%ce%b1%cf%81%ce%b9%ce%bd%ce%b9%ce%b1-%cf%87%cf%89%cf%81%ce%b9%cf%83-%ce%b2%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=28177","title":{"rendered":"\u039a\u0395\u0399\u039a \u039c\u0395 \u039f\u039b\u039f\u039a\u039b\u0397\u03a1\u0391 \u039c\u0391\u039d\u03a4\u0391\u03a1\u0399\u039d\u0399\u0391 \u03a7\u03a9\u03a1\u0399\u03a3 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f \u039a\u0391\u0399 \u0393\u0391\u039b\u0391 (lactose free)"},"content":{"rendered":"<p><strong>\u0397 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c6\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ac \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03c6\u03bf\u03c1\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03bf \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03ad\u03c9\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5.<\/strong><\/p>\n<p><strong>\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c0\u03c1\u03b9\u03bd 3.000 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u039a\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03b8\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0392. \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf 1830. \u0395\u03b9\u03ba\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c0\u03ae\u03c1\u03b1\u03bd \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c4\u03bf\u03ba\u03c1\u03b1\u03c4\u03bf\u03c1\u03af\u03b1\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03bd\u03b4\u03b1\u03c1\u03af\u03bd\u03bf\u03c5\u03c2, \u03bf\u03b9 \u03c3\u03c4\u03bf\u03bb\u03ad\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c9\u03c2 \u03b4\u03ce\u03c1\u03b1. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c4\u03b1 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039c\u03ac\u03bb\u03c4\u03b1 \u03bf \u03a1\u03ce\u03c3\u03bf\u03c2 \u03bd\u03b1\u03cd\u03b1\u03c1\u03c7\u03bf\u03c2 \u039b\u03bf\u03b3\u03b3\u03af\u03bd\u03bf\u03c2 \u03a7\u03ad\u03b9\u03b4\u03b5\u03bd \u00a0\u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03c1\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03a7\u03af\u03bf. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03b9\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 Satsuma, Cleopatra, Dancy, Ortanique. O\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03b5\u03af\u03c2 \u03ba\u03bb\u03b7\u03bc\u03b5\u03bd\u03c4\u03af\u03bd\u03b5\u03c2 \u03c0\u03ae\u03c1\u03b1\u03bd \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bc\u03bf\u03bd\u03b1\u03c7\u03cc Clement Rodier (1829-1904) \u03c0\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c0\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b3\u03b5\u03c1\u03af\u03b1.<\/strong><\/p>\n<p><strong>\u03a4\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03c2 \u03c6\u03c1\u03bf\u03c5\u03c1\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2: \u00a0\u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf\u03c5 \u03c0\u03bf\u03c5 \u00a0\u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03c1\u03bf\u03b4\u03bf\u03c8\u03af\u03bd\u03b7\u03c2, \u00a0\u03bc\u03b9\u03b1\u03c2 \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03cc\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u00a0\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u00a0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03c9\u03c7\u03c1\u03ac\u03c2 \u03ba\u03b7\u03bb\u03af\u03b4\u03b1\u03c2. \u0397 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd. \u03a3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2, \u03b7 \u03c6\u03c9\u03c4\u03bf\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf\u03c5 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u00a0\u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong><\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28186\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3494-2-683x1024.jpg\" alt=\"\" width=\"604\" height=\"906\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3494-2-683x1024.jpg 683w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3494-2-200x300.jpg 200w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3494-2-768x1152.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3494-2-1200x1800.jpg 1200w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/>\u00a0<\/strong><\/p>\n<p><strong>4 \u03b1\u03c5\u03b3\u03ac<\/strong><\/p>\n<p><strong>350 \u03b3\u03c1 \u00a0\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/strong><\/p>\n<p><strong>200 ml \u00a0\u03c3\u03c0\u03bf\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf<\/strong><\/p>\n<p><strong>8 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1(\u03ba\u03bb\u03b7\u03bc\u03b5\u03bd\u03c4\u03af\u03bd\u03b5\u03c2)<\/strong><\/p>\n<p><strong>2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2<\/strong><\/p>\n<p><strong>350 \u03b3\u03c1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/p>\n<p><strong>20 \u03b3\u03c1 \u03bc\u03c0\u03b1\u03af\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28187\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3486-2-1024x683.jpg\" alt=\"\" width=\"630\" height=\"420\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3486-2-1024x683.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3486-2-300x200.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3486-2-768x512.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3486-2-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/> <\/strong><\/p>\n<p><strong>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1 ,\u03c4\u03b1 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 4,\u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 <\/strong><\/p>\n<p><strong>\u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5\u00a0<\/strong><strong>\u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9\u00a0<\/strong><strong>\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03c4\u03cc\u03c2.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28188\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3480-2-1024x683.jpg\" alt=\"\" width=\"613\" height=\"409\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3480-2-1024x683.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3480-2-300x200.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3480-2-768x512.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3480-2-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 613px) 100vw, 613px\" \/> <\/strong><\/p>\n<p><strong>\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u00a0\u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bd.<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03bf \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf..<\/strong><\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03c4\u03cc \u03c4\u03c9\u03bd \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03b9\u03ce\u03bd.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28189\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/1903201632877-1024x768.jpg\" alt=\"\" width=\"613\" height=\"460\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/1903201632877-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/1903201632877-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/1903201632877-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/1903201632877-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 613px) 100vw, 613px\" \/><\/strong><\/p>\n<p><strong>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03cc\u03bb \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9,\u03c4\u03b9\u03c2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c0\u03b1\u03af\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1.<\/strong><\/p>\n<p><strong>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9..<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bb\u03b5\u03cd\u03c1\u03c9\u03bd \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1..<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28190\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3489-2-1024x683.jpg\" alt=\"\" width=\"601\" height=\"401\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3489-2-1024x683.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3489-2-300x200.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3489-2-768x512.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3489-2-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/> <\/strong><\/p>\n<p><strong>\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5<\/strong><\/p>\n<p><strong>\u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u00a0<\/strong><strong>\u03c3\u03c4\u03bf\u03c5\u03c2 150 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 40-45 \u03bb\u03b5\u03c0\u03c4\u03ac \u00a0\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5<\/strong><\/p>\n<p><strong>(\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2\/ \u03af\u03c3\u03c9\u03c2 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u00a0<\/strong><\/p>\n<p><strong>\u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u00a0\u03c3\u03c4\u03bf\u03c5\u03c2 160-170 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2).<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28191\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3500-2-1024x683.jpg\" alt=\"\" width=\"624\" height=\"416\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3500-2-1024x683.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3500-2-300x200.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3500-2-768x512.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3500-2-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/> <\/strong><\/p>\n<p><strong>\u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf,\u03c4\u03c1\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c8\u03b7\u03b8\u03b5\u03af.<\/strong><\/p>\n<p><strong>\u0391\u03bd\u03b1\u03c0\u03bf\u03b4\u03bf\u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28192\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3502-2-1024x683.jpg\" alt=\"\" width=\"612\" height=\"408\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3502-2-1024x683.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3502-2-300x200.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3502-2-768x512.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3502-2-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/strong><\/p>\n<p><strong>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ac\u03c7\u03bd\u03b7 &#8230;<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28193\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3503-2-1024x683.jpg\" alt=\"\" width=\"597\" height=\"398\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3503-2-1024x683.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3503-2-300x200.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3503-2-768x512.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2020\/01\/DSC_3503-2-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/> <\/strong><\/p>\n<p><strong>\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc,\u03b1\u03c6\u03c1\u03ac\u03c4\u03bf, \u03bc\u03c5\u03c1\u03c9\u03b4\u03ac\u03c4\u03bf,\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03ba\u03ad\u03b9\u03ba \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03b7 \u03c4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03c3\u03b1\u03c2&#8230;<\/strong><\/p>\n<p><strong>Tips : \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03ad\u03c7\u03c9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03c0\u03ac\u03bc\u03c0\u03bf\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1 <\/strong><\/p>\n<p><strong>\u03bc\u03b5 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac\u00a0 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03bb\u03b7\u03bc\u03b5\u03bd\u03c4\u03af\u03bd\u03b5\u03c2 \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03c0\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03cc\u03c0\u03bf \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5<\/strong><\/p>\n<p><strong>\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03b9\u03c1\u03ac\u03ba\u03b9 .<\/strong><\/p>\n<h3><strong>\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391 ..<\/strong><br \/>\n<strong>\u039d\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391 \u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391!<\/strong><\/h3>\n<address><strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u2013 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n<address><strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 :\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c6\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ac \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03c6\u03bf\u03c1\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03bf \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03ad\u03c9\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5. \u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c0\u03c1\u03b9\u03bd 3.000 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u039a\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03b8\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0392. \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf 1830. \u0395\u03b9\u03ba\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c0\u03ae\u03c1\u03b1\u03bd \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 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