{"id":25640,"date":"2017-12-09T17:20:52","date_gmt":"2017-12-09T15:20:52","guid":{"rendered":"https:\/\/koykoycook.gr\/?p=25640"},"modified":"2020-02-05T14:02:18","modified_gmt":"2020-02-05T12:02:18","slug":"%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%b1%cf%84%ce%b9%ce%ba%ce%b1-%ce%ba%ce%b1%cf%80%ce%ba%ce%b5%ce%b9%ce%ba%cf%83-%ce%bc%ce%b5-%ce%b2%ce%bf%cf%85%cf%84%cf%85","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=25640","title":{"rendered":"\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0399\u0391\u03a4\u0399\u039a\u0391 \u039a\u0391\u03a0\u039a\u0395\u0399\u039a\u03a3 \u039c\u0395 \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u039a\u03a1\u0395\u039c\u0391 \u039b\u0395\u03a5\u039a\u0397\u03a3 \u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0391\u03a3"},"content":{"rendered":"<h1 class=\"article-title\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b7 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\u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03c0\u03cc \u03ba\u03b1\u03ba\u03ac\u03bf.<\/strong><\/p>\n<p><strong>\u03a4\u03c5\u03c0\u03b9\u03ba\u03ac \u03bc\u03b9\u03b1\u00a0\u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf\u03c5, \u03bb\u03b5\u03ba\u03b9\u03b8\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1.<\/strong><\/p>\n<h4><strong>\u03a0\u03ce\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b7 \u03bb\u03b5\u03c5\u03ba\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1;<\/strong><\/h4>\n<p><strong>\u0397 \u03bb\u03b5\u03c5\u03ba\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u00a0\u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03ba\u03ac\u03bf\u03c5.\u00a0\u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf\u03c5, \u03b3\u03ac\u03bb\u03b1, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bb\u03b5\u03ba\u03b9\u03b8\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1. \u039f\u03c0\u03cc\u03c4\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1.<\/strong><\/p>\n<p><strong>\u03a4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac\u00a0\u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03bb\u03af\u03c0\u03bf\u03c2\u00a0\u03c3\u03b1\u03bd \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ad\u03bb\u03b1\u03b9\u03bf, \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03ba\u03ac\u03bf.<\/strong><\/p>\n<p><strong><span id=\"copylink\">&#8211;\u03a0\u03b7\u03b3\u03ae: \u0392\u03b9\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03cc\u03c2. <a href=\"https:\/\/bioximikos.gr\/topics\/nutrition-metabolism\/345-einai-sokolata-h-leyki-sokolata\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/bioximikos.gr\/topics\/nutrition-metabolism\/345-einai-sokolata-h-leyki-sokolata<\/a><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 (24 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1)<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25663\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739130-2-768x1024.jpg\" alt=\"\" width=\"587\" height=\"782\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739130-2-768x1024.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739130-2-225x300.jpg 225w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739130-2-1200x1600.jpg 1200w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739130-2.jpg 1944w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>2 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c6\u03ac\u03c1\u03b9\u03bd \u03b1\u03c0<\/strong><\/p>\n<p><strong>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u00a0\u03ba\u03bf\u03c3\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf\u00a0\u03c3\u03ba\u03cc\u03bd\u03b7\u00a0<\/strong><\/p>\n<p><strong>1,1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03c0\u03b1\u03af\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/strong><\/p>\n<p><strong>\u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><\/p>\n<p><strong>1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/strong><\/p>\n<p><strong>1 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\u03bc\u03b1\u03b6\u03af)<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25670\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422150-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422150-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422150-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422150-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422150-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 150-160 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<\/strong><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u00a0\u03bc\u03c0\u03cc\u03bb \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9,\u03c4\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1,\u03c4\u03bf \u03bc\u03c0\u03b1\u03af\u03ba\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/strong><\/p>\n<p><strong>\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03bf \u03bc\u03b1\u03bb\u03b1\u03ba\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25671\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422160-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422160-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422160-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422160-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0702201422160-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03bf\u03cd\u03bd \u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf.<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf 1\/3 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03b5\u03c5\u03c1\u03b9\u03bf\u03cd \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03be \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc<\/strong><\/p>\n<p><strong>\u03b3\u03ac\u03bb\u03b1+\u03ba\u03c1\u03ad\u03bc\u03b1\u00a0\u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2\u00a0<\/strong><strong>.<\/strong><\/p>\n<p><strong>\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03ac \u03bc\u03b7\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03bd\u03b5\u03c4\u03b5.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25672\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736515-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736515-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736515-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736515-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736515-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u0393\u03b5\u03bc\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u00a0\u03ba\u03ac\u03b8\u03b5 \u03b8\u03ae\u03ba\u03b7 \u03c3\u03c4\u03b1 3\/4 \u03c4\u03b7\u03c2 \u03c7\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2.<\/strong><\/p>\n<p><strong>\u03a8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 17 \u00a0\u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03b7 \u03c4\u03c1\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03bf\u03b4\u03bf\u03bd\u03c4\u03bf\u03b3\u03bb\u03c5\u03c6\u03af\u03b4\u03b1<\/strong><\/p>\n<p><strong>\u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b2\u03b3\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25673\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736519-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736519-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736519-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736519-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0802201736519-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b8\u03ae\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 \u0393\u0399\u0391 \u03a4\u0397\u039d \u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f\u039a\u03a1\u0395\u039c\u0391 \u039b\u0395\u03a5\u039a\u0397\u03a3 \u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0391\u03a3<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25664\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739071-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739071-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739071-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739071-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739071-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>500 \u03b3\u03c1 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/strong><\/p>\n<p><strong>500 \u03b3\u03c1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<\/strong><\/p>\n<p><strong>500 \u03b3\u03c1 \u03bb\u03b5\u03c5\u03ba\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03bc\u03c0\u03b1\u03af\u03bd \u03bc\u03b1\u03c1\u03af<\/strong><\/p>\n<p><strong>\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03c0\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9..<\/strong><\/p>\n<p><strong>\u039c\u03b5\u03c4\u03ac \u03c1\u03af\u03be\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b7\u03bd \u03ac\u03c7\u03bd\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf.<\/strong><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac ( \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9).<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a4\u0395\u039b\u0399\u039a\u039f \u03a3\u03a4\u0391\u0394\u0399\u039f &#8211; \u0394\u0399\u0391\u039a\u039f\u03a3\u039c\u0397\u03a3\u0397<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25665\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739076-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739076-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739076-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739076-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739076-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a3\u03c4\u03bf\u03bb\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03ac\u03c0\u03ba\u03b5\u03b9\u03ba\u03c2 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03cc\u03ba\u03c1\u03b5\u03bc\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03cd\u03c4\u03b7 \u03ba\u03bf\u03c1\u03bd\u03ad \u03b3\u03b9\u03b1\u00a0<\/strong><\/p>\n<p><strong>\u03c1\u03bf\u03b6\u03ad\u03c4\u03b5\u03c2.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25666\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739090-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739090-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739090-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739090-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739090-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/strong><\/p>\n<p><strong>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b1 \u03c7\u03c1\u03c5\u03c3\u03ac \u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03b1 \u03c6\u03bb\u03ad\u03b9\u03ba\u03c2.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25668\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739093-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739093-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739093-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739093-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739093-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c7\u03b9\u03bf\u03bd\u03bf\u03bd\u03b9\u03c6\u03ac\u03b4\u03b1 \u03b1\u03c0\u03cc \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03b6\u03b1\u03c7\u03b1\u03c1\u03cc\u03c0\u03b1\u03c3\u03c4\u03b1.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25669\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739081-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739081-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739081-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739081-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0512201739081-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391&#8230;.<\/strong><br \/>\n<strong>\u039d\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391\u00a0\u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391!<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<address><strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><br \/>\n<strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 -\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 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