{"id":25635,"date":"2017-12-17T20:56:56","date_gmt":"2017-12-17T18:56:56","guid":{"rendered":"https:\/\/koykoycook.gr\/?p=25635"},"modified":"2017-12-17T21:03:13","modified_gmt":"2017-12-17T19:03:13","slug":"%cf%84%ce%bf%cf%85%cf%81%cf%84%ce%b1-%ce%b3%ce%b5%ce%bd%ce%b5%ce%b8%ce%bb%ce%b9%cf%89%ce%bd-%ce%b9%ce%b3%ce%ba%ce%bb%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=25635","title":{"rendered":"\u03a4\u039f\u03a5\u03a1\u03a4\u0391 \u0393\u0395\u039d\u0395\u0398\u039b\u0399\u03a9\u039d \u0399\u0393\u039a\u039b\u039f\u03a5"},"content":{"rendered":"<p><strong>\u03a4\u03bf\u00a0\u03b9\u03b3\u03ba\u03bb\u03bf\u03cd\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03bf\u03c1\u03b8\u03bf\u03b3\u03ce\u03bd\u03b9\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1\u00a0<a title=\"\u03a0\u03ac\u03b3\u03bf\u03c2\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%A0%CE%AC%CE%B3%CE%BF%CF%82\">\u03c0\u03ac\u03b3\u03bf\u03c5<\/a>\u00a0\u03c0\u03bf\u03c5 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c4\u03b1\u03be\u03b7 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03cc \u03c3\u03c0\u03af\u03c4\u03b9. \u0399\u03b3\u03ba\u03bb\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2\u00a0<a title=\"\u0399\u03bd\u03bf\u03c5\u03af\u03c4\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%99%CE%BD%CE%BF%CF%85%CE%AF%CF%84\">\u0399\u03bd\u03bf\u03c5\u03af\u03c4<\/a>(\u0395\u03c3\u03ba\u03b9\u03bc\u03ce\u03bf\u03c5\u03c2). \u03a4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b1\u03b5\u03c1\u03bf\u03b8\u03b1\u03bb\u03ac\u03bc\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9\u00a0<a title=\"\u039c\u03cc\u03bd\u03c9\u03c3\u03b7\" href=\"https:\/\/el.wikipedia.org\/wiki\/%CE%9C%CF%8C%CE%BD%CF%89%CF%83%CE%B7\">\u03bc\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc<\/a>\u00a0\u03c5\u03bb\u03b9\u03ba\u03cc. \u0391\u03bd \u03b7 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 -45\u00b0C, \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b9\u03b3\u03ba\u03bb\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc -7\u00b0C \u03bc\u03ad\u03c7\u03c1\u03b9 +16\u00b0C, \u03cc\u03c4\u03b1\u03bd \u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1.\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03bf\u03b8\u03b5\u03af \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03b9\u03b3\u03ba\u03bb\u03bf\u03cd \u03bf\u03b9 \u0395\u03c3\u03ba\u03b9\u03bc\u03ce\u03bf\u03b9 \u03ba\u03b1\u03af\u03bd\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2 \u03c6\u03ac\u03bb\u03b1\u03b9\u03bd\u03b1\u03c2.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 \u0393\u0399\u0391 \u03a4\u039f \u03a0\u0391\u039d\u03a4\u0395\u03a3\u03a0\u0391\u039d\u0399<\/strong><strong>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25715\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739169-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739169-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739169-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739169-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739169-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/strong><\/h3>\n<p><strong>9 \u03b1\u03c5\u03b3\u03ac<\/strong><\/p>\n<p><strong>360 \u03b3\u03c1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/strong><\/p>\n<p><strong>210 \u03b3\u03c1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<\/strong><\/p>\n<p><strong>150 \u03b3\u03c1\u00a0\u03ba\u03cc\u03c1\u03bd\u00a0\u03c6\u03bb\u03ac\u03bf\u03c5\u03b5\u03c1<\/strong><\/p>\n<p><strong>2 \u03b2\u03b1\u03bd\u03b9\u03bb\u03ad\u03c4\u03b5\u03c2<\/strong><\/p>\n<p><strong>1\u00a0\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u00a0(\u00a0\u03b3\u03b5\u03bc\u03ac\u03c4\u03bf)\u00a0\u03bc\u03c0\u03b1\u03af\u03ba\u03b9\u03bd\u00a0\u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25212\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/221120127271-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/221120127271-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/221120127271-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/221120127271-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/221120127271-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03b1\u03bd\u03b9\u03bb\u03ad\u03c4\u03b5\u03c2.<\/strong><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03ce\u03bb \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u00a0\u03ba\u03b1\u03b9 \u00a0\u03c4\u03bf \u03ba\u03cc\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03b5\u03c1.<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bb\u03b5\u03cd\u03c1\u03c9\u03bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac-\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2\u00a0<\/strong><br \/>\n<strong>\u03c4\u03bf \u03bc\u03c0\u03b1\u03af\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25210\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738117-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738117-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738117-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738117-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738117-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/strong><\/p>\n<p><strong>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b9\u03b1 \u03c6\u03cc\u03c1\u03bc\u03b1 (\u03bc\u03b9\u03c3\u03ae \u03bc\u03c0\u03ac\u03bb\u03b1) \u03b4\u03b9\u03b1\u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 23 \u03b5\u03ba<\/strong><\/p>\n<p><strong>\u03ba\u03b1\u03b9 \u03cd\u03c8\u03bf\u03c5\u03c2 9 \u03b5\u03ba \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.\u00a0<\/strong><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c6\u03cc\u03c1\u03bc\u03b1 .\u039c\u03b7\u03bd \u03c4\u03b7\u03bd \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c0\u03ac\u03bd\u03c9 ..<\/strong><\/p>\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03ad\u03c8\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1..<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 160-170C.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25213\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738118-2-1024x768.jpg\" alt=\"\" width=\"590\" height=\"443\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738118-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738118-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738118-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0610201738118-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40-45 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/strong><\/p>\n<p><strong>\u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac.<\/strong><\/p>\n<p><b>\u0399\u03c3\u03b9\u03ce\u03c3\u03c4\u03b5<\/b><strong>\u00a0\u03bc\u03b5 \u03ad\u03bd\u03b1\u00a0\u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9\u00a0\u03c4\u03c5\u03c7\u03cc\u03bd\u00a0\u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1\u00a0\u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9\u00a0\u03bc\u03ad\u03c1\u03bf\u03c2\u00a0\u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9\u00a0 \u03ba\u03cc\u03c8\u03c4\u03b5 \u03c3\u03c4\u03b1 3.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 \u0393\u0399\u0391 \u03a4\u039f \u03a3\u0399\u03a1\u039f\u03a0\u0399<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25382\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1404201529016-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1404201529016-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1404201529016-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1404201529016-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1404201529016-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>200 \u03b3\u03c1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/strong><\/p>\n<p><strong>200 \u03b3\u03c1 \u03bd\u03b5\u03c1\u03cc\u00a0<\/strong><\/p>\n<p><strong>1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u00a0<\/strong><\/p>\n<p><strong>1 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9 \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba<\/strong><\/p>\n<p><strong>\u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7<\/strong><\/p>\n<p><strong>\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 5-6 \u03bb\u03b5\u03c0\u03c4\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af .<\/strong><\/p>\n<p><strong>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 \u0393\u0399\u0391 \u03a4\u0397\u039d \u039a\u03a1\u0395\u039c\u0391 \u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0391<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24736\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/04\/0702201422169-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/04\/0702201422169-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/04\/0702201422169-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/04\/0702201422169-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>1500 \u03b3\u03c1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 Arla 35% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/strong><\/p>\n<p><strong>4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<\/strong><\/p>\n<p><strong>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03ba\u03ac\u03bf \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ac\u03b3\u03bb\u03c5\u03ba\u03bf \u03ba\u03bf\u03c3\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/strong><\/p>\n<p><strong>\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b7\u03bd \u03ac\u03c7\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/strong><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf.<\/strong><\/p>\n<p><strong>\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c6\u03b9\u03ba\u03c4\u03ae \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af.<\/strong><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 1 \u03ce\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03c4\u03b7\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a4\u0395\u039b\u0399\u039a\u039f \u03a3\u03a4\u0391\u0394\u0399\u039f-\u0394\u0399\u0391\u039a\u039f\u03a3\u039c\u0397\u03a3\u0397<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25706\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739161-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739161-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739161-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739161-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739161-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a0\u03bf\u03c4\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03b1\u03bd\u03c4\u03b5\u03c3\u03c0\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1.\u00a0<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25708\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739144-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739144-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739144-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739144-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739144-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03bd\u03c4\u03b5\u03c3\u03c0\u03ac\u03bd\u03b9\u03b1.<\/strong><\/p>\n<p><b>\u0391\u03bb\u03b5\u03af\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03ac\u03c4\u03bf\u03c5\u03bb\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7\u00a0\u03ba\u03c1\u03ad\u03bc\u03b1<\/b><\/p>\n<p><strong> \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/strong><\/p>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25709\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739147-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739147-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739147-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739147-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739147-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/b><\/p>\n<p><b>\u0391\u03bd\u03bf\u03af\u03be\u03c4\u03b5<\/b><strong>\u00a0 \u03c4\u03b7\u03bd \u03b6\u03b1\u03c7\u03b1\u03c1\u03cc\u03c0\u03b1\u03c3\u03c4\u03b1 \u03c3\u03b1\u03c2\u00a0<\/strong><strong>\u03bc\u03b5 \u03c0\u03bb\u03ac\u03c3\u03c4\u03b7 \u03c3\u03b5 \u03c0\u03ac\u03b3\u03ba\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03ac\u03c7\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/strong><\/p>\n<p><strong>\u03a3\u03ba\u03b5\u03c0\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ad\u03c3\u03c4\u03b5 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac\u00a0<\/strong><\/p>\n<p><strong>\u03b7 \u03b6\u03b1\u03c7\u03b1\u03c1\u03cc\u03c0\u03b1\u03c3\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 &lt;\u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bc\u03b1\u03c4\u03b1&gt;.<\/strong><\/p>\n<p><strong>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ae \u03b6\u03b1\u03c7\u03b1\u03c1\u03cc\u03c0\u03b1\u03c3\u03c4\u03b1 \u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u0399\u03b3\u03ba\u03bb\u03bf\u03cd \u03c3\u03b1\u03c2.<\/strong><\/p>\n<p><strong>&lt;\u03a7\u03b1\u03c1\u03ac\u03be\u03c4\u03b5&gt; \u03bc\u03b5 \u03c4\u03bf \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03b3\u03bf\u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u0399\u03b3\u03ba\u03bb\u03bf\u03cd \u03c3\u03b1\u03c2.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25710\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739155-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739155-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739155-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739155-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739155-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b5\u03bd\u03b4\u03c1\u03ac\u03ba\u03b9\u03b1..\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03b5\u03b4\u03ce:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=lDvpQn3fUcg\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=lDvpQn3fUcg<\/a><\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25711\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739156-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739156-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739156-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739156-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739156-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03b3\u03ba\u03bf\u03c5\u03af\u03bd\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2&#8230;\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03b5\u03b4\u03ce :\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=XvLK-3lQLBU\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=XvLK-3lQLBU<\/a><\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25713\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/12463548_10204335424340418_735895013_n-2.jpg\" alt=\"\" width=\"586\" height=\"329\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/12463548_10204335424340418_735895013_n-2.jpg 960w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/12463548_10204335424340418_735895013_n-2-300x168.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/12463548_10204335424340418_735895013_n-2-768x431.jpg 768w\" sizes=\"auto, (max-width: 586px) 100vw, 586px\" \/>\u00a0<\/strong><\/p>\n<p><strong>E\u03bd\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03cc \u03c7\u03b9\u03bf\u03bd\u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf :<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=1CYVwEfIzbk\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>https:\/\/www.youtube.com\/watch?v=1CYVwEfIzbk<\/strong><\/a><\/p>\n<p><strong>\u039c\u03b9\u03b1 \u03c6\u03ce\u03ba\u03b9\u03b1 :\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=q6z-QKMTjuo\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=q6z-QKMTjuo<\/a><\/strong><\/p>\n<p><strong>K\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03c3\u03b1\u03bd \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03cd\u03c1\u03c4\u03b1 \u03c3\u03b1\u03c2.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25717\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739175-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739175-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739175-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739175-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/12\/0612201739175-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>Enjoy!! \u039a\u03b1\u03bb\u03ad\u03c2 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