{"id":25502,"date":"2017-11-18T23:21:52","date_gmt":"2017-11-18T21:21:52","guid":{"rendered":"https:\/\/koykoycook.gr\/?p=25502"},"modified":"2022-04-26T13:57:52","modified_gmt":"2022-04-26T10:57:52","slug":"%ce%ba%cf%81%ce%b5%ce%b1%cf%84%ce%bf%cf%83%ce%b1%ce%bb%ce%b1%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=25502","title":{"rendered":"\u039a\u03a1\u0395\u0391\u03a4\u039f\u03a3\u0391\u039b\u0391\u03a4\u0391"},"content":{"rendered":"<p id=\"spStorySummary\"><strong>\u03a0\u03bf\u03bb\u03bb\u03ac \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03bd\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2;<\/strong><\/p>\n<p><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2; \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af \u03bc\u03b5 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2. \u03a4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac;<\/strong><\/p>\n<p><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2\u00a0\u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2; \u03a3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03c4\u03bf \u03c4\u03c1\u03ce\u03bc\u03b5.<\/strong><\/p>\n<p><strong>* \u039f\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03c4\u03bf \u03b1\u03c1\u03bd\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9. \u03a4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03ac\u03c0\u03b1\u03c7\u03bf, \u03c4\u03bf \u03b1\u03c1\u03bd\u03af, \u03c4\u03bf \u03c0\u03b9\u03bf \u03c0\u03b1\u03c7\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9, \u03c4\u03bf \u03c0\u03b9\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc.<\/strong><\/p>\n<p><strong>* \u03a4\u03bf \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 2.7mg \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03b1\u03bd\u03ac 100g \u03ba\u03b1\u03b9 4.1 mg \u03c8\u03b5\u03c5\u03b4\u03b1\u03c1\u03b3\u03cd\u03c1\u03bf\u03c5. \u0388\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bf\u03b9 \u03ad\u03c6\u03b7\u03b2\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b5\u03c0\u03b1\u03c1\u03ba\u03b5\u03af\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1.<\/strong><\/p>\n<p><strong>* \u03a4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c1\u03bd\u03af \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03af\u03b4\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/strong><\/p>\n<p><strong>* \u03a4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03af\u03c0\u03b7 \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03ae\u00bb \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c6\u03c1\u03b1\u03be\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2.<\/strong><\/p>\n<p><strong>* \u0391\u03bb\u03bb\u03ac \u03c4\u03bf \u03ac\u03c0\u03b1\u03c7\u03bf \u03b2\u03bf\u03b4\u03b9\u03bd\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc. \u03a0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bb\u03af\u03c0\u03bf\u03c2.<\/strong><\/p>\n<p><strong>* \u0397 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae \u0388\u03bd\u03c9\u03c3\u03b7 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 90g \u03b1\u03c0\u03cc \u03ac\u03c0\u03b1\u03c7\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03cc.<\/strong><\/p>\n<p><strong>* \u0386\u03bb\u03bb\u03bf\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf. \u0388\u03bd\u03b1 \u03ba\u03bf\u03b9\u03bd\u03cc \u03ac\u03c0\u03b1\u03c7\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5,5 g \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ac 100 g, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03b1 1.9g \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf \u03bb\u03af\u03c0\u03bf\u03c2. \u0391\u03bb\u03bb\u03ac \u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03c8\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ac\u03c1\u03b1, \u03ad\u03c7\u03b5\u03b9 23.4g \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03b1 8,2 g \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf.<\/strong><\/p>\n<p><strong>\u0397 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03ac\u03c0\u03bf\u03c8\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b5\u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03c9\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03c9\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03c9\u03bd \u03b7\u03bc\u03ce\u03bd \u03c0\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd&lt;\u03a0\u03b1\u03bd \u03bc\u03ad\u03c4\u03c1\u03bf\u03bd \u03ac\u03c1\u03b9\u03c3\u03c4\u03bf\u03bd&gt; &#8230;<\/strong><\/p>\n<p><strong>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03b3\u03af\u03b5\u03c2,\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 , \u03a0\u03ac\u03c3\u03c7\u03b1 \u03ba\u03c4\u03bb<\/strong><\/p>\n<p><b>\u039c\u03b9\u03b1 \u03ba\u03c1\u03b5\u03b1\u03c4\u03bf\u03c3\u03ac\u03bb\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac,\u03c4\u03c1\u03b9\u03b2\u03b5\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03ce\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03ce\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9(\u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9,\u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc,\u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1 \u03ba\u03c4\u03bb) \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf .<\/b><\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25515\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738783-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738783-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738783-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738783-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738783-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 ( \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03b7 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03bf)<\/strong><\/p>\n<p><strong>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b1\u03c1\u03b1\u03ba\u03ac<\/strong><\/p>\n<p><strong>1-2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2<\/strong><\/p>\n<p><strong>1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf<\/strong><\/p>\n<p><strong>2-3 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1<\/strong><\/p>\n<p><strong>250-300 \u03b3\u03c1 \u03c4\u03c1\u03b9\u03b2\u03b5\u03bb\u03ac\u03ba\u03b9 \u03b7 \u03b2\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<p><b>500-600 \u03b3\u03c1 \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf( \u03b5\u03b3\u03ce \u03b5\u03b4\u03ce \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c5\u03bc\u03b1 \u03c8\u03b7\u03c4\u03bf\u03cd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5.<\/b><\/p>\n<p><b>\u03a4\u03b7\u03bd \u03ad\u03c7\u03c9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 )<\/b><\/p>\n<p><strong>\u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf (2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2)<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25516\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738786-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738786-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738786-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738786-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738786-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac\u00a0 \u03c3\u03b1\u03c2.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25518\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738796-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738796-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738796-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738796-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738796-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong> \u039a\u03ac\u03bd\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u039c\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1(\u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac).<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25519\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738791-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738791-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738791-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738791-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738791-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u039e\u03b5\u03c8\u03b9\u03c7\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 ..<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25521\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738798-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738798-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738798-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738798-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738798-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac( \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1-\u03ba\u03b1\u03c1\u03cc\u03c4\u03b1-\u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9)<\/strong><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03c9\u03bb \u03c4\u03bf\u03bd \u03b1\u03c1\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9.<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 ..<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-25520\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738801-2-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738801-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738801-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738801-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738801-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\u039a\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac ..<\/strong><\/p>\n<p><strong>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 ..\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc..\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/strong><\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 \u0393\u0399\u0391 \u03a4\u0397\u039d \u03a3\u03a9\u03a3<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25523\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738812-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738812-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738812-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738812-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738812-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03b5\u03bc\u03c0\u03bf\u03c1\u03af\u03bf\u03c5<\/strong><\/p>\n<p><strong>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7(\u03b3\u03b5\u03bc\u03ac\u03c4\u03b7) \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03ad\u03bb\u03b9<\/strong><\/p>\n<p><strong>250 \u03b3\u03c1 \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1 \u03b5\u03bc\u03c0\u03bf\u03c1\u03af\u03bf\u03c5<\/strong><\/p>\n<p><strong>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1<\/strong><\/p>\n<p><strong>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03c3\u03ba\u03cc\u03bd\u03b7<\/strong><\/p>\n<p><strong>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba<\/strong><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03c4\u03b7\u03bd \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac ..<\/strong><\/p>\n<p><strong>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac( \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc).<\/strong><\/p>\n<p><strong>\u03a4\u03c1\u03b1\u03b2\u03ae\u03be\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1..\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac,<\/strong><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba ..<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25524\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738816-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738816-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738816-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738816-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/11\/1511201738816-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac ..<\/strong><\/p>\n<p><strong>\u0388\u03c4\u03bf\u03b9\u03bc\u03b7 &#8230;!!!<\/strong><\/p>\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c6\u03ac\u03c4\u03b5 \u03c3\u03ba\u03ad\u03c4\u03b7..<\/strong><\/p>\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03c4\u03b5 \u0392\u03bf\u03bb\u03bf\u03b2\u03ac\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c3\u03b1\u03bd \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc..<\/strong><\/p>\n<p><strong>\u0397 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b1\u03bd \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c3\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03a4\u03bf\u03c1\u03c4\u03af\u03b3\u03b9\u03b1\u03c2 ..<\/strong><\/p>\n<h3><strong>\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391..<\/strong><br \/>\n<strong>\u039d\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391 \u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391!<\/strong><\/h3>\n<h2><\/h2>\n<address><strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u2013 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><br \/>\n<strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 :\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03bf\u03bb\u03bb\u03ac \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03bd\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2; \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2; \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af \u03bc\u03b5 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":25513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-25502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-38"],"_links":{"self":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/25502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25502"}],"version-history":[{"count":9,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/25502\/revisions"}],"predecessor-version":[{"id":32487,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/25502\/revisions\/32487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/media\/25513"}],"wp:attachment":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}