{"id":25275,"date":"2017-11-05T13:15:57","date_gmt":"2017-11-05T11:15:57","guid":{"rendered":"https:\/\/koykoycook.gr\/?p=25275"},"modified":"2017-11-05T17:08:39","modified_gmt":"2017-11-05T15:08:39","slug":"%cf%85%ce%b3%cf%81%ce%bf-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%b1%cf%84%ce%b5%ce%bd%ce%b9%ce%bf-%ce%ba%ce%b5%ce%b9%ce%ba-%ce%b1%ce%bc%cf%85%ce%b3%ce%b4%ce%b1%ce%bb%ce%bf%cf%85-%ce%bc%ce%b5-%ce%b1%cf%87","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=25275","title":{"rendered":"\u03a5\u0393\u03a1\u039f \u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0395\u039d\u0399\u039f \u039a\u0395\u0399\u039a \u0391\u039c\u03a5\u0393\u0394\u0391\u039b\u039f\u03a5 \u039c\u0395 \u0391\u03a7\u039b\u0391\u0394\u0399\u0391"},"content":{"rendered":"<p id=\"spStorySummary\"><strong>\u03a4\u03bf \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03be\u03b7\u03c1\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2. \u03a4\u03bf \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 superfood, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03ba\u03c1\u03b9\u03b2\u03b5\u03af\u03c2, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03be\u03b7\u03c1\u03ce\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03b9\u03ac\u03c2, \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03b7\u03c2.<\/strong><\/p>\n<p><strong>\u03a4\u03bf \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03c5\u03bf \u03b5\u03ba\u03b4\u03bf\u03c7\u03ad\u03c2, \u03c4\u03b7 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b9\u03ba\u03c1\u03ae \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03ad\u03bb\u03b1\u03b9\u03bf\u03c5. \u03a4\u03bf \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b1\u03c0\u03cc \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf, \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5.<\/strong><\/p>\n<p><strong>\u03a4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 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\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0392, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03ba\u03ac\u03bb\u03b9\u03bf, \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac. \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03cc\u03bc\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03bc\u03ad\u03c4\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25312\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738407-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738407-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738407-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738407-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738407-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>4 \u03b1\u03c5\u03b3\u03ac \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1( \u03c3\u03b5 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 )<\/strong><\/p>\n<p><strong>200 \u03b3\u03c1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1 55% \u03ba\u03b1\u03ba\u03ac\u03bf<\/strong><\/p>\n<p><strong>150 \u03b3\u03c1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/strong><\/p>\n<p><strong>10 \u03b3\u03c1 \u03ac\u03b3\u03bb\u03c5\u03ba\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03bf\u03c3\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/strong><\/p>\n<p><strong>100 \u03b3\u03c1 \u03c8\u03b9\u03bb\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03cc\u03c8\u03b9\u03c7\u03b1<\/strong><\/p>\n<p><strong>2 \u03b3\u03c1 \u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><\/p>\n<p><strong>5 ml \u03b5\u03c3\u03ac\u03bd\u03c2 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5<\/strong><\/p>\n<p><strong>100 \u03b3\u03c1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/strong><\/p>\n<p><strong>3-4 \u03ce\u03c1\u03b9\u03bc\u03b1\u00a0 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u00a0 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25313\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318058-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318058-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318058-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318058-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318058-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25314\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318068-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318068-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318068-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318068-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/1011201318068-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03bc\u03c0\u03c9\u03c4\u03ae \u03c6\u03cc\u03c1\u03bc\u03b1 \u03b4\u03b9\u03b1\u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 26 \u03b5\u03ba. \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong><\/p>\n<p><strong>\u039a\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c6\u03cc\u03c1\u03bc\u03b1\u03c2..<\/strong><\/p>\n<p><strong>\u0391\u03bb\u03b5\u03af\u03c8\u03c4\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03af.<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 160-170 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25315\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738372-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738372-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738372-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738372-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738372-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u039b\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03b1\u03af\u03bd \u03bc\u03b1\u03c1\u03af \u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-25317\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738384-2-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738384-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738384-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738384-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738384-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 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\/>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf ,\u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1,\u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-25318\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738398-2-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738398-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738398-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738398-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738398-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b7 <\/strong><\/p>\n<p><strong>\u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03c5\u03c4\u03bf\u03cd\u03bb\u03b5\u03c2.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25319\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738389-2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738389-2-225x300.jpg 225w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738389-2-768x1024.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738389-2-1200x1600.jpg 1200w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/2910201738389-2.jpg 1944w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25361\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738563-2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738563-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738563-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738563-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738563-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf 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https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738581-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1.<\/strong><\/p>\n<p><strong>\u03a8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 35-40 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25357\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738575-2-768x1024.jpg\" alt=\"\" width=\"587\" height=\"782\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738575-2-768x1024.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738575-2-225x300.jpg 225w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738575-2-1200x1600.jpg 1200w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738575-2.jpg 1944w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/>\u00a0<\/strong><\/p>\n<p><strong>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1 2 \u03ce\u03c1\u03b5\u03c2<\/strong><\/p>\n<p><strong>\u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03c4\u03bf \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25359\" src=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738576-2-1024x768.jpg\" alt=\"\" width=\"587\" height=\"441\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738576-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738576-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738576-2-768x576.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2017\/10\/0511201738576-2-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/strong><\/p>\n<p>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ac\u03c7\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391..<\/strong><br \/>\n<strong>\u039d\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391 \u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391!<\/strong><\/h3>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<address><strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u2013 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><br \/>\n<strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 :\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03be\u03b7\u03c1\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2. \u03a4\u03bf \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 superfood, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 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\u03bf\u03c0\u03bf\u03af\u03b5\u03c2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":25356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,22],"tags":[],"class_list":["post-25275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-45","category-22"],"_links":{"self":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/25275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25275"}],"version-history":[{"count":9,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/25275\/revisions"}],"predecessor-version":[{"id":25365,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/posts\/25275\/revisions\/25365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=\/wp\/v2\/media\/25356"}],"wp:attachment":[{"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koykoycook.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}