{"id":22025,"date":"2016-11-14T16:42:10","date_gmt":"2016-11-14T14:42:10","guid":{"rendered":"http:\/\/koykoycook.gr\/?p=22025"},"modified":"2021-05-29T14:21:52","modified_gmt":"2021-05-29T11:21:52","slug":"%ce%bf%cf%83%ce%bf%ce%bc%cf%80%ce%bf%cf%85%ce%ba%ce%bf-osso-buco","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=22025","title":{"rendered":"\u039f\u03a3\u039f\u039c\u03a0\u039f\u03a5\u039a\u039f (OSSO BUCO)"},"content":{"rendered":"<p><strong>\u0397 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 (\u03ae \u03c3\u03c9\u03c3\u03c4\u03cc\u03c4\u03b5\u03c1\u03b1, \u03ad\u03bd\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2) \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03c3\u03c5\u03c7\u03bd\u03ac 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\u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5, osso=\u03ba\u03cc\u03ba\u03ba\u03b1\u03bb\u03bf, buco=\u03c4\u03c1\u03cd\u03c0\u03b1, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u201c\u03ba\u03cc\u03ba\u03ba\u03b1\u03bb\u03bf \u03bc\u03b5 \u03c4\u03c1\u03cd\u03c0\u03b1\u201d, \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b4\u03b5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u0399\u03c4\u03b1\u03bb\u03ce\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c9\u03c2\u00a0<em>oss bus<\/em>.<\/strong><\/p>\n<p><strong>\u03a4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u039c\u03b9\u03bb\u03ac\u03bd\u03bf, \u03c3\u03c4\u03b7 \u039b\u03bf\u03bc\u03b2\u03b1\u03c1\u03b4\u03af\u03b1, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bd\u03b1 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03b1\u03c2 \u03b3\u03ac\u03bc\u03c0\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03b9\u03b3\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af, \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03ac\u03c6\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u00a0\u00ab\u03b3\u03ba\u03c1\u03b5\u03bc\u03bf\u03bb\u03ac\u03c4\u03b1\u00bb\u00a0(\u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd).<\/strong><strong>\u00a0\u038c\u03c4\u03b1\u03bd \u03c3\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 19\u03bf\u03c5\u00a0\u03b1\u03b9\u03ce\u03bd\u03b1 \u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0399\u03c4\u03b1\u03bb\u03af\u03b1, \u03b4\u03b5\u03bd \u03ac\u03c1\u03b3\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1, \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bb\u03bf\u03c5\u03c3\u03b9\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b7\u03be\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2. \u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/h3>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634178-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22076\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634178-2-1024x768.jpg\" alt=\"1211201634178-2\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634178-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634178-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634178-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>4 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03ba\u03cc\u03c4\u03c3\u03b9 \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf<\/strong><\/p>\n<p><strong>\u03b1\u03bb\u03ac\u03c4\u03b9-\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><\/p>\n<p><strong>\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2<\/strong><\/p>\n<p><strong>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/strong><\/p>\n<p><strong>2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2<\/strong><\/p>\n<p><strong>3 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c6\u03b5\u03c4\u03bf\u03cd\u03bb\u03b5\u03c2<\/strong><\/p>\n<p><strong>4 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c6\u03b5\u03c4\u03bf\u03cd\u03bb\u03b5\u03c2<\/strong><\/p>\n<p><strong>1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b4\u03ac\u03c6\u03bd\u03b7<\/strong><\/p>\n<p><strong>1 \u03bd\u03b5\u03c1\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u039d\u03ad\u03ba\u03c4\u03b1\u03c1 \u00a0\u03a3\u03ac\u03bc\u03bf\u03c5<\/strong><\/p>\n<p><strong>250 \u03b3\u03c1 \u03c0\u03bf\u03c5\u03c1\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2(\u03c0\u03b1\u03c3\u03c3\u03ac\u03c4\u03b1)<\/strong><\/p>\n<p><strong>3 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 3 \u03ba\u03cd\u03b2\u03bf\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b7 \u03b2\u03bf\u03b4\u03b9\u03bd\u03bf\u03cd<\/strong><\/p>\n<p><strong>\u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634173-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22077\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634173-2-768x1024.jpg\" alt=\"1211201634173-2\" width=\"461\" height=\"614\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634173-2-768x1024.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634173-2-225x300.jpg 225w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634173-2.jpg 1944w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/p>\n<p><strong>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 , \u03c4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf.<\/strong><\/p>\n<p><strong>\u0394\u03ad\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c3\u03c0\u03ac\u03b3\u03b3\u03bf \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2<\/strong><\/p>\n<p><strong>\u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634184-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22079\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634184-2-1024x768.jpg\" alt=\"1211201634184-2\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634184-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634184-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634184-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634187-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22080\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634187-2-1024x768.jpg\" alt=\"1211201634187-2\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634187-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634187-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634187-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634192-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22081\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634192-2-768x1024.jpg\" alt=\"1211201634192-2\" width=\"461\" height=\"614\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634192-2-768x1024.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634192-2-225x300.jpg 225w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634192-2.jpg 1944w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/p>\n<p><strong>\u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c3\u03c9\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/nectar1-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22082\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/nectar1-2-768x1024.jpg\" alt=\"nectar1-2\" width=\"461\" height=\"614\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/nectar1-2-768x1024.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/nectar1-2-225x300.jpg 225w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/nectar1-2.jpg 900w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/p>\n<p><strong>\u03a3\u03b2\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af ..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634194-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22083\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634194-2-1024x768.jpg\" alt=\"1211201634194-2\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634194-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634194-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1211201634194-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03b7\u03bd \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc. \u03a0\u03c1\u03bf\u03c3\u03b8\u03b5\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2.<\/strong><\/p>\n<p><strong>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2.<\/strong><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf (\u03bc\u03c0\u03c1\u03b5\u03b6\u03ad-brais\u00e9).<\/strong><\/p>\n<p><strong>\u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf,\u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03c4\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634219-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22084\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634219-2-1024x768.jpg\" alt=\"1311201634219-2\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634219-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634219-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634219-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a8\u03ae\u03c3\u03c4\u03b5 \u00a0\u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 170 C \u00a0 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 2 \u03ce\u03c1\u03b5\u03c2..<\/strong><\/p>\n<p><strong>\u03a4\u03bf \u03b1\u03c1\u03b3\u03cc \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac .<\/strong><\/p>\n<p><strong>\u0395\u03bc\u03b5\u03af\u03c2 \u03c4\u03bf \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03bf\u03c5\u03c1\u03ad \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03ba\u03c1\u03b5\u03bc\u03bf\u03bb\u03ac\u03c4\u03b1.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634223-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22086\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634223-2-1024x768.jpg\" alt=\"1311201634223-2\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634223-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634223-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634223-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<h3>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 \u0393\u0399\u0391 \u03a4\u0397\u039d \u0393\u039a\u03a1\u0395\u039c\u039f\u039b\u0391\u03a4\u0391<\/h3>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634217-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22085\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634217-2-1024x768.jpg\" alt=\"1311201634217-2\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634217-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634217-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634217-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/strong><\/p>\n<p><strong>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/strong><\/p>\n<p><strong>2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c0\u03bf\u03bb\u03cd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/strong><\/p>\n<p><strong>\u0391\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03ce\u03bb \u03ba\u03b1\u03b9 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bf\u03c3\u03bf\u03bc\u03c0\u03bf\u03cd\u03ba\u03bf \u03c3\u03b1\u03c2 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634220-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-22087\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634220-2-1024x768.jpg\" alt=\"1311201634220-2\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634220-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634220-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/11\/1311201634220-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391 ..<\/strong><\/h3>\n<h3><strong>\u039d\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391 \u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391!<\/strong><\/h3>\n<h3><strong>\u00a0<\/strong><\/h3>\n<address><strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 :\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n<address><strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1-\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 (\u03ae 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