{"id":21502,"date":"2016-04-20T21:38:39","date_gmt":"2016-04-20T18:38:39","guid":{"rendered":"http:\/\/koykoycook.gr\/?p=21502"},"modified":"2017-02-02T15:18:16","modified_gmt":"2017-02-02T13:18:16","slug":"%cf%83%cf%86%ce%b7%ce%bd%ce%b1%ce%ba%ce%b9%ce%b1-%cf%84%cf%83%ce%b9%ce%b6%ce%ba%ce%b5%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/koykoycook.gr\/?p=21502","title":{"rendered":"\u03a3\u03a6\u0397\u039d\u0391\u039a\u0399\u0391 \u03a4\u03a3\u0399\u0396\u039a\u0395\u0399\u039a"},"content":{"rendered":"<p><strong>\u039f\u03b9\u00a0<a href=\"http:\/\/www.vaza.gr\/mpomponieres\" target=\"_blank\">\u03bc\u03c0\u03bf\u03bc\u03c0\u03bf\u03bd\u03b9\u03ad\u03c1\u03b5\u03c2<\/a>\u00a0\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc 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\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u03b3\u03ac\u03bc\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b1\u03bd \u03b3\u03bb\u03c5\u03ba\u03ac \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1, \u03bc\u03ad\u03bb\u03b9 \u03ae \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03bd \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b6\u03c9\u03ae, \u03c4\u03b7\u03bd \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. \u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03ba\u03ac\u03bb\u03b1\u03bc\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 15\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1, \u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b7\u03bd \u03bc\u03bf\u03c1\u03c6\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd. \u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03c6\u03ad\u03c4\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03c9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03c0\u03bf\u03bc\u03c0\u03bf\u03bd\u03b9\u03ad\u03c1\u03b1. \u0397 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03bf\u03bc\u03c0\u03bf\u03bd\u03b9\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03cd\u03c6\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b1\u03bd\u03c4\u03ad\u03bb\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1.<\/strong><\/p>\n<p><strong>\u03a3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b7 \u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03ae \u03bc\u03c0\u03bf\u03bc\u03c0\u03bf\u03bd\u03b9\u03ad\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac, \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b7 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03b1 \u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9&#8230;<\/strong><\/p>\n<p><a href=\"http:\/\/blog.vaza.gr\/%CE%BC%CF%80%CE%BF%CE%BC%CF%80%CE%BF%CE%BD%CE%B9%CE%AD%CF%81%CE%B5%CF%82-%CE%B9%CF%83%CF%84%CE%BF%CF%81%CE%AF%CE%B1-%CE%B3%CE%AC%CE%BC%CE%BF%CF%82-%CE%B2%CE%AC%CF%80%CF%84%CE%B9%CF%83%CE%B7\/\" target=\"_blank\"><strong>http:\/\/blog.vaza.gr\/%CE%BC%CF%80%CE%BF%CE%BC%CF%80%CE%BF%CE%BD%CE%B9%CE%AD%CF%81%CE%B5%CF%82-%CE%B9%CF%83%CF%84%CE%BF%CF%81%CE%AF%CE%B1-%CE%B3%CE%AC%CE%BC%CE%BF%CF%82-%CE%B2%CE%AC%CF%80%CF%84%CE%B9%CF%83%CE%B7\/<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a5\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397(\u03b3\u03b9\u03b1 20 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9\u03b1)<\/strong><\/h3>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633399-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21537\" alt=\"1904201633399 (2)\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633399-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633399-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633399-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633399-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>400 \u03b3\u03c1 \u00a0\u03c4\u03c5\u03c1\u03af \u03a6\u03b9\u03bb\u03b1\u03b4\u03ad\u03bb\u03c6\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/strong><\/p>\n<p><strong>2\/3 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf<\/strong><\/p>\n<p><strong>230 ml \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 35%<\/strong><\/p>\n<p><strong>2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2<\/strong><\/p>\n<p><strong>1\/3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03c1\u03b5\u03bc\u03cc\u03c1\u03b9\u03bf<\/strong><\/p>\n<p><strong>\u03bb\u03af\u03b3\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c3\u03c4\u03bf \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9 \u00a0(digestives \u03b7 \u039c\u03b9\u03c1\u03ac\u03bd\u03c4\u03b1)<\/strong><\/p>\n<p><strong>\u03c0\u03bf\u03bb\u03c4\u03cc \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 \u03b7 \u03ba\u03b1\u03bb\u03ae \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2\u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633377-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21538\" alt=\"1904201633377 (2)\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633377-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633377-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633377-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633377-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2 .<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633384-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21539\" alt=\"1904201633384 (2)\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633384-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633384-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633384-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633384-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c1\u03bd\u03ad \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b1\u03c2 .<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633386-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21541\" alt=\"1904201633386 (2)\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633386-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633386-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633386-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633386-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633390-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21542\" alt=\"1904201633390 (2)\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633390-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633390-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633390-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633390-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c0\u03ac\u03bb\u03b9 \u03bc\u03b5 \u03ba\u03c1\u03ad\u03bc\u03b1.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633391-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21543\" alt=\"1904201633391 (2)\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633391-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633391-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633391-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633391-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0394\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03bf\u03bb\u03c4\u03cc \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 \u03b7 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b7\u03bd\u00a0<\/strong><\/p>\n<p><strong>\u03ad\u03c7\u03b5\u03c4\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c1\u03b5\u03c5\u03c3\u03c4\u03ae..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633395-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21544\" alt=\"1904201633395 (2)\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633395-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633395-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633395-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2016\/04\/1904201633395-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b5\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 .<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a9\u03a3 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