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\u03ba\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1, \u03b1\u03c5\u03c4\u03bf\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03c1\u03c3\u03b7 \u03b2\u03b1\u03c1\u03ce\u03bd \u03ae \u03c4\u03bf \u03c3\u03c0\u03c1\u03b9\u03bd\u03c4 \u03c3&#8217; \u03ad\u03bd\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae, \u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03bc\u03cd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c0\u03ce\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03b1 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/strong><\/p>\n<p><strong>\u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b9\u03c4\u03c1\u03b9\u03ba\u03ac \u03ac\u03bb\u03b1\u03c4\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ae \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1, \u03c0\u03ac\u03c3\u03c7\u03b5\u03b9 \u03b1\u03c0\u03cc \u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ae \u03b1\u03c0\u03cc \u03bc\u03c5\u03ca\u03ba\u03ae \u03b5\u03be\u03b1\u03c3\u03b8\u03ad\u03bd\u03b7\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03b3\u03ae\u03c1\u03b1\u03c4\u03bf\u03c2. \u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1, \u03bf\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b8\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/popay.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12416\" title=\"popay\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/popay.jpg\" width=\"485\" height=\"344\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/popay.jpg 485w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/popay-300x212.jpg 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.pame.gr\/ygeia\/diatrofi\/spanaki-dynamonei-mys.html\" target=\"_blank\"><strong>http:\/\/www.pame.gr\/ygeia\/diatrofi\/spanaki-dynamonei-mys.html<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Y\u039b\u0399\u039a\u0391-\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/h3>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421688-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12426\" title=\"2701201421688 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421688-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421688-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421688-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421688-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2<\/strong><\/p>\n<p><strong>2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2<\/strong><\/p>\n<p><strong>1 \u03ba\u03b9\u03bb\u03cc \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/strong><\/p>\n<p><strong>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ac\u03bd\u03b7\u03b8\u03bf<\/strong><\/p>\n<p><strong>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><\/p>\n<p><strong>\u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ad\u03bb\u03b1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1<\/strong><\/p>\n<p><strong>400 \u03b3\u03c1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c4\u03c5\u03c1\u03af \u03bc\u03b1\u03c3\u03c4\u03ad\u03bb\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03b7 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03b7 \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1<\/strong><\/p>\n<p><strong>1 \u03b1\u03c5\u03b3\u03cc<\/strong><\/p>\n<p><strong>\u03bc\u03b9\u03c3\u03cc \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c8\u03b9\u03bb\u03cc \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9<\/strong><\/p>\n<p><strong>450 \u03b3\u03c1 \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1 ( \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c3\u03c5\u03c3\u03ba. \u039a\u03b1\u03bd\u03ac\u03ba\u03b7)<\/strong><\/p>\n<p><strong>\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421691-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12427\" title=\"2701201421691 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421691-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421691-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421691-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421691-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u00a0\u03c3\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc.<\/strong><\/p>\n<p><strong>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03bf.<\/strong><\/p>\n<p><strong>\u03a3\u03b5 \u03b2\u03b1\u03b8\u03cd \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u00a0\u03bd\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03bf\u03cd\u03bd.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421696-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12428\" title=\"2701201421696 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421696-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421696-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421696-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421696-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u00a0\u03bd\u03b1 \u03c3\u03c9\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b9\u03b5\u03af \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03bf\u03c5.<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 .<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/12012014211192.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12454\" title=\"1201201421119\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/12012014211192-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/12012014211192-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/12012014211192-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/12012014211192-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/1201201421128.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12455\" title=\"1201201421128\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/1201201421128-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/1201201421128-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/1201201421128-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/1201201421128-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>(\u0395\u03b3\u03ce \u03b4\u03b5\u03bd \u03ad\u03c1\u03b9\u03be\u03b1 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc).<\/strong><\/p>\n<p><strong>\u03a4\u03c1\u03b1\u03b2\u03ae\u03be\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 .<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 175-180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<\/strong><\/p>\n<p><strong>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03b4\u03b9\u03b1\u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 32 \u03b5\u03ba.<\/strong><\/p>\n<p><strong>( \u0395\u03bc\u03b5\u03af\u03c2 \u03c4\u03bf \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 , \u03c3\u03c4\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc ).<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421721-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12429\" title=\"2701201421721 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421721-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421721-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421721-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421721-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc ..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421725-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12432\" title=\"2701201421725 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421725-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421725-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421725-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421725-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac . \u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421736-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12433\" title=\"2701201421736 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421736-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421736-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421736-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421736-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a3\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5 \u00a0\u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03b1\u03c2 5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b1 \u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf ..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421739-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12434\" title=\"2701201421739 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421739-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421739-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421739-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421739-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a1\u03af\u03be\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 ..<\/strong><\/p>\n<p><strong>\u03a3\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 .<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421740-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12435\" title=\"2701201421740 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421740-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421740-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421740-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421740-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0393\u03c5\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b5\u03be\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1.<\/strong><\/p>\n<p><strong>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b1.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421744-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12436\" title=\"2701201421744 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421744-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421744-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421744-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421744-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a3\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c9\u03c2 \u03b5\u03be\u03ae\u03c2:<\/strong><\/p>\n<p><strong>\u0394\u03b9\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03cd\u03bb\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u00a0\u03bc\u03b9\u03c3\u03cc \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd .<\/strong><\/p>\n<p><strong>\u039a\u03ac\u03bd\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u00a0\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03bc\u03b9\u03c3\u03cc ..<\/strong><\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1.<\/strong><\/p>\n<p><strong>\u03a4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03c1\u03c9\u03c4\u03ac \u03ba\u03b1\u03b9 \u03af\u03c3\u03b9\u03b1.<\/strong><\/p>\n<p><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c1\u03b5\u03c2 ..<\/strong><\/p>\n<p><strong>\u0395\u03c4\u03c3\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c6\u03c1\u03ac\u03c4\u03b1 \u00a0\u03cc\u03c4\u03b1\u03bd \u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 ..<\/strong><\/p>\n<p><strong>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03c4\u03b5 \u00a0\u03bd\u03b5\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c3\u03b1\u03c2 ..<\/strong><\/p>\n<p><strong>\u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf \u03ad\u03bd\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1..<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421746-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12437\" title=\"2701201421746 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421746-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421746-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421746-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421746-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a7\u03b1\u03c1\u03ac\u03be\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03bf\u03c6\u03c4\u03b5\u03c1\u03cc \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 ( \u03cc\u03c7\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03ac\u03c4\u03c9) \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03c3\u03b1\u03c2.<\/strong><\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421749-2.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12440\" title=\"2701201421749 (2)\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421749-2-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421749-2-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421749-2-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2701201421749-2-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u03a8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b3\u03b9\u03b1 45-50 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 .<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421756.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12460\" title=\"2801201421756\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421756-1024x768.jpg\" width=\"614\" height=\"461\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421756-1024x768.jpg 1024w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421756-300x225.jpg 300w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421756-640x480.jpg 640w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/a><\/p>\n<p><strong>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1..<\/strong><\/p>\n<p><strong>\u00a0<a href=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421762.jpg\" rel=\"mfp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12461\" title=\"2801201421762\" alt=\"\" src=\"http:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421762-768x1024.jpg\" width=\"461\" height=\"614\" srcset=\"https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421762-768x1024.jpg 768w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421762-225x300.jpg 225w, https:\/\/koykoycook.gr\/wp-content\/uploads\/2014\/01\/2801201421762.jpg 1944w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u03a9\u03a3 \u03a4\u0397\u039d \u0395\u03a0\u039f\u039c\u0395\u039d\u0397 \u03a6\u039f\u03a1\u0391 ..<\/strong><br \/>\n<strong>\u039d\u0391 \u03a0\u0395\u03a1\u039d\u0391\u03a4\u0395 \u039a\u0391\u039b\u0391 \u039a\u0391\u0399 \u039d\u0391 \u039c\u0391\u0393\u0395\u0399\u03a1\u0395\u03a5\u0395\u03a4\u0395 \u0391\u039a\u039f\u039c\u0391 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0391!<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n<address><strong>(\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u2013 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2:\u03a1\u03ad\u03bd\u03b1 \u039a\u03ce\u03c3\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5)<\/strong><\/address>\n<address><strong><\/strong><br \/>\n<strong>(\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 :\u03a1\u03ad\u03bd\u03b1 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\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03af\u03b1 \u03bd\u03ad\u03b1 \u03c3\u03bf\u03c5\u03b7\u03b4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9. \u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03c3\u03ba\u03b1 \u03c4\u03b7\u03c2 \u03a3\u03c4\u03bf\u03ba\u03c7\u03cc\u03bb\u03bc\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 Journal of Physiology, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 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